My Story

As a U.S. Navy Veteran and a Master’s-prepared Nurse Educator, I spent many years in toxic environments that left me burned out, anxious, and disconnected from myself. Caught in a cycle of overwork and emotional exhaustion, I found myself longing for something more authentically me.

 

In 2016, I received my first holistic session, and everything changed. I asked for guidance, and I received it. Within two weeks, I began my holistic training and personal healing journey. I later resigned from my job and, in 2019, founded Pause to Reconnect LLC.

 

Since then, I’ve continued to train in every modality I’ve been called to learn, and I’ve never looked back. It is now my purpose and privilege to hold space for others to discover their own journey.

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In Health,

Susan Day, RN, MSN, LMT, CR, VSTCP, Reiki Master, Advanced IET